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Almost a year and my blood sugar is stil

Almost a year and my blood sugar is still under 100 because I took a stand for my health. I’m sooooo pleased with the exercise program and eating plan that I came across a couple years ago but didn’t take it serious until it almost cost me my eye sight and my life…Check out my video tomorrow for my “Reason” to end the trend.

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Listen I don’t know you are following m

Listen I don’t know you are following my 90 Day Beachbody Challenge but if you are I have lost over 13 lbs., so far. I only need to lose 17 lbs. to get to my goal weight with 72 days left. I might have to adjust my goals a little because I think I am going to be well under my goal weight of 175. BTW it is not too late for you to start your 90 Day Beachbody Challenge,too. Email me for more info.


If you want to be fit and get paid….go

If you want to be fit and get paid….go here at 8:25PM in leass than 15 minutes….

http://www.instantpresenter.com/teame lite1


If God don’t have a plan for your life

If God don’t have a plan for your life why do you keep waking up every morning?


http://www.diabetes.org/living-with-diab

http://www.diabetes.org/living-with-diabetes/complications/african-americans-and-complications.html


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